Hold Your Peace / let it out
Where to let it out
Sometimes the body just needs to move the anger out. Around the world, there are even rooms built for exactly that. Here is where.
Want to calm down instead? Breathe on Hold Your Peace.
Rage rooms around the world
A curiosity, not a cure. What truly calms anger is bringing your body back down, but if smashing a few plates helps you let off steam, here is where you can, around the world. Born in Japan around 2008, rage rooms are now found on every continent.
This directory is checked by hand and can fall out of date, venues open and close. Always call or check the website before you go. Last checked: September 2026.
North America
- The Break Room Smash Room, Mansfield, Texas, USA
- Rage House, Houston, Texas, USA
- Liberty City Rage Room, Midland, Texas, USA
- Battle Sports Rage Room, Toronto, Canada
- Valley Axe Rage Room, Sarnia, Ontario, Canada
- Unleashed Rage Rooms, Niverville, Manitoba, Canadato confirm
Latin America
- Break It, Mexico City, Mexicoto confirm
- Breaking Vibes, Buenos Aires, Argentinato confirm
United Kingdom and Ireland
- Smash It Rage Rooms, London, UK
- Rage Room Ireland, Dublin, Ireland
Europe
- The Rage Room, Netherlands
- Rage Room Krakow, Krakow, Polandto confirm
- Smashit, Zagreb, Croatiato confirm
- GO SMASH, Braga, Portugalto confirm
- Rage room, Helsinki, Finlandto confirm
Middle East
- The Smash Room, Dubai, UAE
- The Smash Room, Abu Dhabi, UAE
Asia
- The Fragment Room, Singapore
- Rage Room India, Mumbai, India
- Rage Room India, Bangalore, India
- The Rage Room Makati, Manila, Philippinesto confirm
- Rage Room at MY Best Box, Kuala Lumpur, Malaysiato confirm
- Rage rooms, Tokyo and Osaka, Japanto confirm
Africa
- RageRoomSA, Johannesburg, South Africa
- Smash That, Pretoria, South Africa
Oceania
- The Smash Room, Melbourne, Australia
- Rage Cage Smash Rooms, Brisbane, Australia
- SmashLAB, Wollongong, Australia
Know a good one we are missing, or spot one that has closed? Tell us and we will keep the list honest. And remember: the smashing is the fun part, the calm afterwards is the part that heals.